I think I had pretty much run out of gas by yesterday and, as much as I really wanted to complete it all, had to halve my run session.
The weather has been hot, hot, hot and I was probably somewhat dehydrated now that I think about it.
I promised myself way back in this comeback campaign that I would take time to "smell the frangipani" so that's what I did as the others all completed their run intervals.
I wandered around, taking in the sights of East Point and snapped a few photos:
I love where I live, and while disappointed not to tick a training box I'm happy to have unexpectedly had the time to take a deep breath and enjoy the Sunday morning serenity.